Winterize Your Swing

Don't let your golf body go dormant this winter! Join Golf-Fitness expert Mitch Sadowsky (Golf Digest Top Fitness Coach) and Drake Sutton from Aretas Performance to learn how to keep your golf body ready for next season.

• Improve Mobility: Why you can’t “stretch your way” to a better golf swing - you need a solid foundation.

• Increase Power: Harness the power of Grip Strength to contribute to better rotator cuff stability and a bigger shoulder turn.

• Master Balance: How poor balance affects the swing by limiting rotation and restricting weight shift.

• Enhance Vision: Learn how vision training can improve neck rotation, balance, and even clubhead speed (CHS).